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Coaching and Skill Building
Coaching
  • Your coaching is about learning  what motivates you and tracking your growth.

  • Learn: To walk in your truth, build a better relationship with yourself, and manage stress. 

  • You are supposed to figure out what your next steps are, I offer assistance through that process. 

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Photo Credit: Ryan Nehring

Skill Building
  • The goal of skill building is to create stability whenever possible. 

  • Skills are built through practice and support.

  • Skill Building is a commitment to new ways of solving problems and new methods of thinking, overcoming negative attitudes and distressing influence of the past. 

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